Our Comprehensive
Mental Health Treatments
Your Journey to Wellbeing Starts Here
At The Blue Tree Clinic, we offer a wide range of evidence-based treatments delivered by our team of experienced psychiatrists, psychologists, and therapists. Whether you’re seeking support for yourself, your child, or your relationship, our personalised approach ensures you receive the most effective care tailored to your unique needs.
Our treatments are available both in-person at our London clinic and online worldwide, providing flexible access to expert mental health care wherever you are.
us for Treatment
Combined Experience
Our Treatment Approaches
Cognitive Behavioural Therapy (CBT)
Evidence-based therapy helps identify and change negative thought patterns affecting your emotions and behaviors. Effective for anxiety, depression, PTSD, and various other mental health conditions, providing practical tools for long-term well-being.
EMDR Therapy
Specialised treatment that helps process traumatic memories through bilateral stimulation techniques. Particularly effective for PTSD, trauma, and distressing life events, allowing you to process difficult experiences without overwhelming emotion.
Psychotherapy
In-depth therapeutic approach that explores underlying patterns of thinking, feeling, and behaving. Creates lasting change by addressing the root causes of distress rather than just the symptoms, helping you develop greater self-awareness and emotional regulation.
Counselling
Supportive, client-led approach providing a safe space to discuss challenges and develop coping strategies. Helps navigate life transitions, relationship issues, grief, and personal growth, emphasising emotional support and practical problem-solving.
Psychodynamic Therapy
Explores how unconscious processes and past experiences influence current behaviours and relationships. Helps resolve deep-seated issues by bringing unconscious patterns into awareness, creating insight and opportunities for meaningful change.
Mindfulness
Teaches techniques to develop present-moment awareness and acceptance without judgment. Reduces stress, anxiety, and rumination while enhancing focus, emotional regulation, and overall well-being through regular practice.
Dialectical Behaviour Therapy (DBT)
Combines cognitive-behavioural techniques with mindfulness concepts to help regulate intense emotions. Particularly effective for those experiencing emotional dysregulation, borderline personality disorder, and self-destructive behaviours.
Acceptance and Commitment Therapy (ACT)
Helps you embrace difficult thoughts and feelings while committing to actions aligned with your values. Increases psychological flexibility and enables meaningful life changes even in the presence of challenging emotions or circumstances.
Solution-Focused Therapy
Brief, goal-directed approach focusing on solutions rather than problems. Emphasises your strengths and resources to achieve specific outcomes efficiently, making it ideal for those with clear goals for therapy.
Schema Therapy
Addresses long-standing negative patterns of thinking, feeling, and behaving. Particularly helpful for persistent problems that haven’t responded to other therapies, identifying and healing maladaptive schemas formed in childhood.
Existential Therapy
Explores questions of meaning, purpose, and authenticity to help you live more fully. Addresses existential concerns such as freedom, responsibility, isolation, and mortality, supporting you to create a meaningful life aligned with your values.
Person Centred Therapy
Non-directive approach is based on the belief that you have the resources to grow and heal within yourself. Creates a supportive environment characterised by empathy, unconditional positive regard, and genuineness to facilitate self-discovery.
Integrative Therapy
Combines different therapeutic approaches tailored to your specific needs and preferences. Draws from various evidence-based methods to create a personalised treatment plan, addressing the full complexity of your unique situation.
Psychoanalytic Therapy
In-depth exploration of unconscious influences on behaviour through the examination of past experiences. Helps resolve internal conflicts and develop insight into recurring patterns, creating profound and lasting psychological change.
Dynamic Interpersonal Therapy
Structured, time-limited therapy focusing on relationship patterns and their impact on mood. Identifies recurring interpersonal themes that contribute to psychological distress, particularly effective for depression linked to relationship difficulties.
Hypnotherapy
Uses guided relaxation and focused attention to achieve heightened awareness and address specific issues. Facilitates access to the subconscious mind to promote positive change in behaviours, thoughts, and feelings.
Relationship Counselling
Family Therapy
Addresses challenges affecting the family system as a whole, improving interactions between members. Helps resolve conflicts, establish healthy boundaries, and strengthen relationships while respecting each individual’s needs and perspectives.
Sexual Issues Therapy
Confidential, specialised support for concerns related to intimacy, sexual function, and sexual identity. Addresses problems such as desire discrepancies, performance anxiety, pain during sex, and the impact of past trauma on sexual well-being.
Private Psychiatry & Reports
ADHD Treatment
Evidence-based assessment and management of Attention Deficit Hyperactivity Disorder in adults and children. Combines medication options when appropriate with psychological strategies to improve focus, organisation, and impulse control.
Home Visits
Psychiatric assessments and treatment in the comfort of your own home for those unable to attend our clinic. Particularly valuable for individuals with mobility issues, severe anxiety, or complex needs requiring assessment in their natural environment.
Child and Adolescent Mental Health
Child Educational Assessments
Autism & IQ Assessments
Psychology Services
Our clinical psychologists provide evidence-based assessment, formulation, and treatment for a range of concerns. Combines scientific understanding of the mind with therapeutic expertise to address complex psychological difficulties effectively.
Weight Management and Nutrition
Evidence-based approaches to healthy eating, weight management, and body image concerns. Addresses the psychological aspects of eating behaviours while providing practical nutritional guidance for sustainable lifestyle changes.
Nutrition Consultations
Personalised nutrition advice to support mental well-being and physical health from qualified nutritionists. Explores the important relationship between diet and mood, energy, cognitive function, and overall psychological health.
Genetic Testing
Advanced pharmacogenetic testing to help identify the most effective medications based on your genetic profile. Reduces trial and error in medication selection, potentially decreasing side effects and improving treatment outcomes.
Stop Smoking Services
Effective psychological strategies combined with practical support to overcome nicotine addiction. Addresses both the physical dependency and behavioural habits associated with smoking, significantly increasing your chances of quitting for good.
Fear of Flying Treatment
Specialised therapy combining cognitive techniques, exposure therapy, and anxiety management for aviation anxiety. Helps you understand the roots of your fear while developing practical coping strategies for comfortable air travel.
Your Treatment Journey
01
Initial Consultation
Begin with a thorough assessment to understand your needs and goals.
02
Personalised Treatment Plan
Receive a customised plan tailored to your specific situation.
03
Expert Treatment
Work with specialists using evidence-based approaches.
04
Ongoing Support
Continuous care and adjustments to ensure optimal progress.
You Deserve Award-Winning Care
Experience the compassion that made us 2024’s “Most Caring Mental Healthcare Clinic” Book your consultation today, and let us treat you with the kindness you deserve.