Weight Management and Nutrition

We believe that the mind and body are intrinsically linked and we offer an experienced nutritionist to help with dietary plans and weight management.

Our Psychiatrists can send you for physical tests if they believe it is necessary and check for any physical causes for your symptoms.

What is Weight Management and Nutrition?

A healthy lifestyle is important for every human being. Balance is key. Many people struggle with maintaining a balanced diet however it is highly important to control this. Healthy living includes exercising frequently and eating well. Many people in the UK are now either obese or dying younger due to malnutrition.

What does Weight Management and Nutrition involve?

Weight Management and Nutrition involves teaching individuals healthy eating habits and patterns. Your nutritionist will teach you techniques and tools to help control your weight and ensure that it remains within a healthy range. Weight Management and Nutrition focuses on long term goals rather than a temporary fix. Your nutritionist will not only focus on food but also on exercise and general wellbeing.

Which issues is Weight Management and Nutrition suitable for?

  • Addiction
  • Chronic pain
  • Eating disorders
  • Stress

What are the benefits of Weight Management and Nutrition?

The benefits of Weight Management and Nutrition are endless. You will be taught techniques which you can apply throughout your life. You will learn about the positives and negatives of each food type and learn what works best for you. Living a healthy life style has endless benefits such as higher energy, better blood circulation, reduce stress and a longer life expectancy. Guidance in this area is highly beneficial and can often help you turn your life around.

Contact our friendly team of experts for a safe, comfortable conversation.

Please call us on 0203 826 8789 or contact us online here

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