Bluetree Blog

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects millions of people worldwide. For those managing ADHD, medication is often an essential part of their treatment plan. However, in recent years, there has been a growing concern over the global shortage of...

(Emotional Support Animal having undergone its checks and with Bluetree documentation on the Eurostar between Paris and London - posted with consent from owner) In the world of psychiatry and mental health, there's a heartwarming tale unfolding at The Bluetree Clinic in London—one that involves...

Aspiring trainee psychologist Phoebe Lawes (pictured here) writes about autism in girls and women: Who do you think of when you hear the word autism? Most commonly, Autism Spectrum Condition is associated with boys and men, thought of as a predominantly male condition. But is this the reality?...

Mental health is a critical aspect of our overall well-being, and seeking professional help from a psychiatrist can be beneficial in managing and treating mental health issues. If you're in London and looking for a top psychiatrist, it's essential to consider a few key factors to ensure you find the...

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. If you're one of them, you know firsthand how disruptive and overwhelming it can be. OCD is characterised by intrusive thoughts and compulsive behaviors that interfere with daily life and can...

Borderline personality disorder (BPD) is a mental health condition characterized by intense and unstable emotions, impulsive behavior, and unstable relationships with others. It affects around 1-2% of the population and is more common among women. People with BPD often struggle with their sense of...

Bluetree’s psychology intern Alannah Fallon writes about tackling self esteem issues and how we can help.. Self-esteem refers to the way in which we feel about and value ourselves. It refers to the confidence we have in our own abilities and beliefs, and the way in which we exhibit this through our...

Couples therapy can help you strengthen an already flourishing relationship or mend a challenging one. Although therapy for couples is not an overnight fix for all relationship problems, it does help many couples overcome their struggles and deepen their connection. This article will help you...

All families experience disagreements at some point. As unique individuals, you and your family members are not going to see eye-to-eye 100% of the time. The key is to learn how to manage situations of conflict so that you can strengthen your relationships and return to living peacefully with one...

The only person you are going to spend every minute of every day with is you. Your relationship with yourself is arguably the most important relationship you will ever have since it contributes to how you feel all the time.  So, what kind of relationship do you have with yourself? Is it loving and...