Stress Of The Holiday Period
Blue Tree intern and aspiring psychologist Maddy Lykourgos describes the increasing pressure that comes with the Holiday period… Christmas adverts have aired, decorations and lights have gone up and the… ...
Anxiety Around Fireworks?
The Bluetree Clinic’s 2017 intern, Maddy Lykourgos discusses the recent controversy over banning fireworks. Should we be banning Fireworks? With Guy Fawkes Night approaching, the petitions against the use of… ...
Podcast – Conversation On Taking Psychiatric Medications
The Benefits of Taking Medications (Arguments For and Against) One of our client’s requested we talk about medication in today’s podcast. Charlotte Turner (Clinic Manager and Nutrionist) and Dr Mark… ...
Coping with Stress at Work
Stress and coping at work? Top tips
Bluetree intern and aspiring psychologist Maddy Lykourgos runs through how to cope with work stress.. ...
10 Mind Changing Facts About Eating Disorders
Dr Silvert , our founder and expert psychiatrist, is featured in Healthy Magazine.
Read about the 10 fascinating facts you didn\'t know about eating disorders; ...
The rising fear in the wake of the terror attacks
In modern day society people can be fearful of many different things. Unfortunately in the last few years something which has drastically increased is terror attacks. A terror attack is the use of extreme violence against other human beings. ...
Autumn Psychology
It’s October! It’s autumn! This means one thing It’s time to get festive and get creative! Autumn is a season for brilliant foods and spices such as cinnamon, pumpkin and butternut squash as well as a brilliant time to get arty and creative. However for many it can be a time of the year which can ...
World Mental Health Day
For many the 10th of October is just another day in the year but for us here at The Blue Tree Clinic, and our BlueTree Staff it is a huge day! ...
Our Top Ten CBT Life Hacks
CBT – Cognitive Behavioural Therapy is a very effective type of treatment for individuals suffering from a range of issues such as anxiety. However CBT techniques can be useful in everyday life, regarding of whether you need therapy or not. So we have come up with our top ten ways that you can use ...