Our Top Ten CBT Life Hacks
CBT – Cognitive Behavioural Therapy is a very effective type of treatment for individuals suffering from a range of issues such as anxiety. However CBT techniques can be useful in everyday life, regarding of whether you need therapy or not. So we have come up with our top ten ways that you can use ...Read More
Therapy for Children
Therapy can be beneficial for individuals of any age and especially for children. Research has shown that therapy can be help children even before the age where they begin to speak. ...Read More
Middle Child Syndrome
When you are considering having children, or having more children, do you ever worry that the order you have your children will impact them for the rest of their life? The answer is more than likely no. But it has been shown that the order your children are born in can have an effect on them hence ...Read More
Psychotherapy.. what is it all about?
A little bit of history onFREUD and Psychotherapy You may hear the name Freud thrown around a lot and you may know a little bit about him but we are here to help you get a better understanding. So let us start with a little bit of background history ...Read More
Saving Money Addict
Money makes the world go round, but are you addicted to saving money? There is a famous saying “Money makes the world go round” and many claim that this is not true. However, saving money plays a vital role in everyday life. Money in itself is of little worth however what you can achieve with ...Read More
Poki Stop! Poki WHAT!?
In the last week the world has gone Pokemon Go crazy! Millions of us have become addicted to the game which has brought Pokemon back to life! However, it doesn’t seem to be just a game, in some ways it seems to have become a way of life and an addiction. It even features on the BBC news! For a ...Read More
5 recipes to enjoy this summer!
The summer has arrived! Which means one thing BBQ’s and summer parties. Want to blow your guests away? Want to add a little sprinkling of colour to your food display? Well here are our top 5 recipes which will fit in with your festive fun. ...Read More
How to tell if someone is lying
For years on end there has been much speculation about whether you can really detect if someone is lying . Here at The Blue Tree Clinic we have decided to help you beat those myths and discover the truth. ...Read More
Learning to Cope on International Widow Day
The loss of a loved one can be a heart-breaking process which can take weeks, months and years to come to terms with. When people are grieving they go through a process called bereavement, this is a time where the individual spends time to adjusting to loss. It is a time where an individual learns ...Read More
Calling all males, let’s talk men’s health
Health and mental health has always been an area of much taboo and stigma. From the 13th – 19th of June is men’s health week which here at The Blue Tree Clinic we find extremely important as it is a positive step to teaching, educating, and learning more about men’s health. ...Read More