Everything You Need To Know About Visiting a London Nutrition Clinic
Leading a healthy lifestyle is of paramount importance, however, there is an increasing number of people in the UK that are requiring the services offered by a London nutrition clinic. From obesity to eating disorders, the reasons vary dramatically and seeking professional assistance is the best ...
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Our Nutritionist’s Top 10 Tips
The Blue Tree Clinic's resident Super Nutritionist gives you her top ten tips if you are trying to lose weight.Skipping MealsBy skipping meals you are wreaking havoc with your blood sugar levels, this can cause huge dips in energy, mood, poor skin and overall health. You are more likely to ...
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Can we predict who will get anxiety?
The Blue Tree Clinic's budding psychology intern Saskia Castelijn talks about her fascinating research into anxiety...Whenever I am asked about mental health issues and which grabs my interest the most the majority of the time I would say anxiety.
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Lots of Yoga
Dr Mark Silvert talks to "Lots of Yoga" about how Yoga can help with your mental well being.Click on the article below to read more...
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Food For Thought
The Blue Tree Clinic's resident nutritionist talks healthy eating for the mind....A balanced diet is crucial for our body and organs to work effectively. If you don’t get adequate micronutrients (vits & mins) and macronutrients (carbs, proteins and fats) from your diet you will be more prone ...
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Why we must not stigmatise against depression based on the German Wings Tragedy
Our Psychiatrist Dr Mark Silvert writes for the Huffington Post about stigma and how important it is not to think of the tragedy around the German Wings crash leading to misconceptions that people with mental illness are inherently dangerous.You can read the article below by clicking on it.
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Oscars 2015 – What can we take from them?
We take a look at the Oscars 2015 and how many psychological themes there were in a year full of wonderful and thoughtful films.You can read this article on the Huffington Post.
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Today’s Psychiatrist
The BlueTree Clinic believes that psychiatry has evolved so much over the last few years.What do you want from your modern psychiatrist? Who exactly are these doctors who listen to our private thoughts and worries? Our doctor writes about this here for The Huffington Post.
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