Bluetree Blog

The Benefits of Taking Medications (Arguments For and Against) One of our client’s requested we talk about medication in today’s podcast. Charlotte Turner (Clinic Manager and Nutrionist) and Dr Mark… ...

Stress and coping at work? Top tips Bluetree intern and aspiring psychologist Maddy Lykourgos runs through how to cope with work stress.. ...

Dr Silvert , our founder and expert psychiatrist, is featured in Healthy Magazine. Read about the 10 fascinating facts you didn't know about eating disorders; ...

In modern day society people can be fearful of many different things. Unfortunately in the last few years something which has drastically increased is terror attacks. A terror attack is the use of extreme violence against other human beings. ...

It’s October! It’s autumn! This means one thing It’s time to get festive and get creative! Autumn is a season for brilliant foods and spices such as cinnamon, pumpkin and butternut squash as well as a brilliant time to get arty and creative. However for many it can be a time of the year which can ...

Life can be challenging. Sometimes the pressures we are under become overwhelming. Let us help you get your life back on track by showing you new ways to manage stress, so that you can reclaim control over your own life. ...

For many the 10th of October is just another day in the year but for us here at The Blue Tree Clinic, and our BlueTree Staff it is a huge day! ...

CBT – Cognitive Behavioural Therapy is a very effective type of treatment for individuals suffering from a range of issues such as anxiety. However CBT techniques can be useful in everyday life, regarding of whether you need therapy or not. So we have come up with our top ten ways that you can use ...

Therapy can be beneficial for individuals of any age and especially for children. Research has shown that therapy can be help children even before the age where they begin to speak. ...

When you are considering having children, or having more children, do you ever worry that the order you have your children will impact them for the rest of their life? The answer is more than likely no. But it has been shown that the order your children are born in can have an effect on them hence ...