At The Blue Tree Clinic, we offer a wide range of evidence-based treatments delivered by our team of experienced psychiatrists, psychologists, and therapists. Whether you’re seeking support for yourself, your child, or your relationship, our personalised approach ensures you receive the most effective care tailored to your unique needs.
Our treatments are available both in-person at our London clinic and online worldwide, providing flexible access to expert mental health care wherever you are.
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us for Treatment
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Evidence-based therapy helps identify and change negative thought patterns affecting your emotions and behaviors. Effective for anxiety, depression, PTSD, and various other mental health conditions, providing practical tools for long-term well-being.
Specialised treatment that helps process traumatic memories through bilateral stimulation techniques. Particularly effective for PTSD, trauma, and distressing life events, allowing you to process difficult experiences without overwhelming emotion.
In-depth therapeutic approach that explores underlying patterns of thinking, feeling, and behaving. Creates lasting change by addressing the root causes of distress rather than just the symptoms, helping you develop greater self-awareness and emotional regulation.
Supportive, client-led approach providing a safe space to discuss challenges and develop coping strategies. Helps navigate life transitions, relationship issues, grief, and personal growth, emphasising emotional support and practical problem-solving.
Explores how unconscious processes and past experiences influence current behaviours and relationships. Helps resolve deep-seated issues by bringing unconscious patterns into awareness, creating insight and opportunities for meaningful change.
Teaches techniques to develop present-moment awareness and acceptance without judgment. Reduces stress, anxiety, and rumination while enhancing focus, emotional regulation, and overall well-being through regular practice.
Combines cognitive-behavioural techniques with mindfulness concepts to help regulate intense emotions. Particularly effective for those experiencing emotional dysregulation, borderline personality disorder, and self-destructive behaviours.
Helps you embrace difficult thoughts and feelings while committing to actions aligned with your values. Increases psychological flexibility and enables meaningful life changes even in the presence of challenging emotions or circumstances.
Brief, goal-directed approach focusing on solutions rather than problems. Emphasises your strengths and resources to achieve specific outcomes efficiently, making it ideal for those with clear goals for therapy.
Addresses long-standing negative patterns of thinking, feeling, and behaving. Particularly helpful for persistent problems that haven’t responded to other therapies, identifying and healing maladaptive schemas formed in childhood.
Explores questions of meaning, purpose, and authenticity to help you live more fully. Addresses existential concerns such as freedom, responsibility, isolation, and mortality, supporting you to create a meaningful life aligned with your values.
Non-directive approach is based on the belief that you have the resources to grow and heal within yourself. Creates a supportive environment characterised by empathy, unconditional positive regard, and genuineness to facilitate self-discovery.
Combines different therapeutic approaches tailored to your specific needs and preferences. Draws from various evidence-based methods to create a personalised treatment plan, addressing the full complexity of your unique situation.
In-depth exploration of unconscious influences on behaviour through the examination of past experiences. Helps resolve internal conflicts and develop insight into recurring patterns, creating profound and lasting psychological change.
Structured, time-limited therapy focusing on relationship patterns and their impact on mood. Identifies recurring interpersonal themes that contribute to psychological distress, particularly effective for depression linked to relationship difficulties.
Uses guided relaxation and focused attention to achieve heightened awareness and address specific issues. Facilitates access to the subconscious mind to promote positive change in behaviours, thoughts, and feelings.
Addresses challenges affecting the family system as a whole, improving interactions between members. Helps resolve conflicts, establish healthy boundaries, and strengthen relationships while respecting each individual’s needs and perspectives.
Confidential, specialised support for concerns related to intimacy, sexual function, and sexual identity. Addresses problems such as desire discrepancies, performance anxiety, pain during sex, and the impact of past trauma on sexual well-being.
Evidence-based assessment and management of Attention Deficit Hyperactivity Disorder in adults and children. Combines medication options when appropriate with psychological strategies to improve focus, organisation, and impulse control.
Psychiatric assessments and treatment in the comfort of your own home for those unable to attend our clinic. Particularly valuable for individuals with mobility issues, severe anxiety, or complex needs requiring assessment in their natural environment.
Our clinical psychologists provide evidence-based assessment, formulation, and treatment for a range of concerns. Combines scientific understanding of the mind with therapeutic expertise to address complex psychological difficulties effectively.
Evidence-based approaches to healthy eating, weight management, and body image concerns. Addresses the psychological aspects of eating behaviours while providing practical nutritional guidance for sustainable lifestyle changes.
Personalised nutrition advice to support mental well-being and physical health from qualified nutritionists. Explores the important relationship between diet and mood, energy, cognitive function, and overall psychological health.
Advanced pharmacogenetic testing to help identify the most effective medications based on your genetic profile. Reduces trial and error in medication selection, potentially decreasing side effects and improving treatment outcomes.
Effective psychological strategies combined with practical support to overcome nicotine addiction. Addresses both the physical dependency and behavioural habits associated with smoking, significantly increasing your chances of quitting for good.
Specialised therapy combining cognitive techniques, exposure therapy, and anxiety management for aviation anxiety. Helps you understand the roots of your fear while developing practical coping strategies for comfortable air travel.
Begin with a thorough assessment to understand your needs and goals.
Receive a customised plan tailored to your specific situation.
Work with specialists using evidence-based approaches.
Continuous care and adjustments to ensure optimal progress.
I can honestly say that this clinic has been life changing. The improvements I’ve experienced after being treated here have marked a significant turning point for me. Don’t hesitate before coming here as it’s the best thing I’ve done.
Highly knowledgeable, kind, and responsive. This is a fantastic mental health clinic and I can’t recommend it highly enough to anyone looking for mental health services! The psychiatrists, therapists, and office team continue to exceed all of my expectations and are the best you will find in London.
I have been visiting the clinic on and off for over 4 years, which has really opened my eyes to the benefits of therapy. Spending the time with The Blue Tree has been one of the best investments that I’ve made. This is a good group of people, with quality service and – most importantly and tellingly – they genuinely do care.
After struggling with multiple psychiatrists and therapists I was recommended this clinic to help with my situation. I found the psychiatrist was caring, skilled and the best psychiatric experience I’ve ever had. I felt the approach was thorough, holistic and exactly what I needed. Though I tried nhs and insurance covered places (sadly my insurance wasn’t supported), I am glad I decided to pay out of pocket. I’m most grateful for their support and recommend anyone looking for great service and support.
Experience the compassion that made us 2024’s “Most Caring Mental Healthcare Clinic” Book your consultation today, and let us treat you with the kindness you deserve.