Posted on: July 9th, 2018 | Written by: Hiren S
Put your mind at ease by bringing your unconscious thoughts into consciousness.
What is Psychodynamic Therapy?
Psychodynamic Therapy is a form of talk therapy in which the idea is to unveil your unconscious thoughts. Acknowledging and understanding these deep-seated feelings will put you on the path to resolving any inner negative issues. People often put up a defense in order to avoid addressing deep-rooted issues, which is damaging. Through Psychodynamic Therapy, you will learn how to face unconscious issues head on, to analyse them, and to resolve them.
What issues might Psychodynamic Therapy be used for?
- Eating Disorders
- Post Traumatic Stress Disorder (PTSD)
What are the benefits of Psychodynamic Therapy?
Psychodynamic Therapy will provide you with lifelong tools to combatting negative internal feelings. This therapy will allow you to make beneficial life decisions and to strengthen your relationships with others. You will notice an increase in self-esteem and self-appreciation.