Here at the Blue Tree Clinic our nutritionist offers personalised nutrition plans and consultations tailored to your health goals. Our aim is to provide you with one to one coaching to empower you to continue this new healthy lifestyle. Nutrition is a science, one that is individualised to every client needs. Charlotte empower’s individuals to learn what works for them based on their body, their lifestyle and choices. We dont believe one diet fits all!
Your first step starts with our free 15 minute phone consultation. Call us today to find out more and book your first consultation with our friendly nutritionist.
The world of health advice is changing and we are all starting to learn that a blanket public health approach doesn’t quite suit each individual. Whether you are looking for weight management advice, sports nutrition advice or generally wish to optimise your health and wellbeing then we can provide the tools to enable you to understand your body’s individualised needs.
Charlotte is ANutr registered nutritionist with experience working both in the NHS, food industry and health science industry. Charlotte has published articles in many newspapers and magazines and is recognized in the media. Charlotte specialises in weight management, eating disorders, allergies, digestive problems, hormones and fertility and nutrition for optimised mental health.
What happens when I see a private nutritionist?
During your first visit with our private nutritionist we provide you will recieve a detailed macronutrient and micronutrient report. Our state of the art facilities assess your body weight, body fat percentage and metabolic rate. Regular follow up appointments are booked in with each client to offer personalised support and advice throughout the programme.
Here at the Blue Tree Clinic we don’t just hand over a diet plan and send you on your way. We tailor nutrition plans based on your needs and support you to changing your eating habits through combining nutrition consultations with cognitive based therapy. During your first visit we will take a detailed history of your weight challenges, use state of the art equipment to calculate your current weight, body fat percentage and resting metabolic rate which is essential to calculate your daily calorie needs. Once we have all the background we need we offer you a tailored diet regime alongside ongoing CBT sessions.
Individualised genetic screening:
Charlotte specialises diet and genetics which is cutting edge research that enables us to understand your needs at an individual level. Have you ever noticed that when you eat certain foods they affect you more than others, does bread make you put on weight, or does a high fat diet suit you better? Well new research shows there are genetic differences in all of us. There is a reason that nutrition is now based on the individual level not the mass market one size fits all. If you would like more information please give us a call and book a free non obligatory phone conversation. **Enquire for prices
Are you struggling to get pregnant and wish to maximise your chances? Here at Blue Tree we offer diet assessments and screening tests to hep you maximise your fertility chances.
Charlotte can refer you on for food allergy tests and/or tailor an elimination diet which is essential to test for common food allergies and complaints. Once the allergy is determined a balanced diet regime is then tailored to the client.
Less Stress Better Nutrition
Our nutritionist can help you achieve less stress and benefit from better nutrition to replete what nutrients are needed during this difficult time. A certain amount of pressure may be beneficial. However once this pressure either becomes constant or it exceeds the range we feel comfortable with then it can lead to unpleasant physical and emotional symptoms.
- eating disorders
- mental health/ mood disorders
- Ketogenic diets
- Sports Nutrition
- Anxiety Treatment
Our Consultations start from £150 per hour although prices vary depending on the packages.