Category: blog

A day for reflection on Armed Forces Day

Armed forces day

England is well known for its pride and patriotism towards Queen and country.  This is why so many people dedicate their lives to their country, by working for the armed forces, the navy, marines, air forces, and Special Forces. Soldiers who work for our country are highly respected and praised for the work they do but little thought goes into the consequences that these roles have on not on the individual’s mental health and welfare but also their families and loved ones.

The Psychology of Clothing – What you wear says about you!

Royal Ascot – Are you judged on what you wear?

Royal Ascot has become a date in the diary for many people. It is an event which requires a certain type of dress, hat, suit and shoes and where everyone is willing to conform to wearing something beyond the usual. Traditionally the basic function of clothing was to protect the individual from their environment with the purpose of survival and warmth however now it seems an area of great interest and fascination as well as being an indication of social economic status, job status, religion, as well as a way to express who we want to be seen as. Which begs the question do people really judge us based on what we are wearing or is it all just for show?

What Can You Expect If You Decide To Visit a Consultant Psychiatrist?

Making the first Step to seeing a consultant psychiatrist…

Deciding to see a consultant psychiatrist is a big step and one you should be exceptionally proud of. A lot of people worry about going to see a psychiatrist, as they worry they are going to be judged, and they find the situation extremely intimidating. However, this is something you really do not need to worry about, as a psychiatrist’s job is to make you feel as comfortable as possible. Someone with a lot of experience will empathise with you and understand what you are going through; they certainly won’t judge you.

The Challenges of Caring For Someone with an Eating Disorder

The challenges of caring for someone with Anorexia Nervosa

Our psychological practitioner, Thea Sundrehagen discusses what it is like for carers of people suffering from Anorexia.

“Anorexia nervosa can be difficult to understand and relate to.

Why choose us over other mental health clinics? -old

Why choose us over other mental health clinics?

The Blue Tree Clinic was founded as a supportive boutique mental health clinic in 2014 by a group of well trained and well established motivated professionals with one thing in mind – your well being. We pride ourselves for having the best private psychiatrists, psychologists  and allied health professionals in our London mental health clinic.

Emma talks about Mental Health and Recovery

Everyone has a story. We talk to Emma about her journey through having mental illness and how she recovered with private psychiatry.

What is the Difference Between a Psychologist and a Psychiatrist

It’s a question we get asked a lot. What is the Difference Between a Psychologist and a Psychiatrist?

What is Psychology?

Psychology is a science which looks to investigate the mind and how the mind affects thoughts and behaviours. This can be investigated by looking at how an individual acts, interacts with others, and how they think and feel.

Everything You Need To Know About Visiting a London Nutrition Clinic

Leading a healthy lifestyle is of paramount importance, however, there is an increasing number of people in the UK that are requiring the services offered by a London nutrition clinic. From obesity to eating disorders, the reasons vary dramatically and seeking professional assistance is the best way to ensure you make changes that can help you to lead a healthier and longer life. A lot of the time, people are overweight or underweight because of a lack of education. A nutritionist can supply you with the knowledge you need so you can make the right changes to your lifestyle.

Our Nutritionist’s Top 10 Tips

The Blue Tree Clinic’s resident Super Nutritionist gives you her top ten tips if you are trying to lose weight.

Skipping Meals

By skipping meals you are wreaking havoc with your blood sugar levels, this can cause huge dips in energy, mood, poor skin and overall health. You are more likely to get cravings for foods high is sugar, salt and refined carbs if you miss a meal as your blood sugar (glucose) levels are low, so to avoid cravings eat regularly.