Making the first Step to seeing a consultant psychiatrist… Deciding to see a consultant psychiatrist is a big step and one you should be exceptionally proud of. A lot of people worry about going to see a psychiatrist, as they worry they are going to be judged, and they find the situation extremely intimidating. However, this is something you really do not need to worry about, as a psychiatrist’s job is to make you feel as comfortable as possible. Someone with a lot of experience will empathise with you and understand what you are going through; they certainly won’t judge you.
What can I expect? Upon your first meeting with a psychiatrist, they will get to know you and thus you can expect general questions about your life, your job, your relationships and any other significant events. Aside from this, the psychiatrist will ask you about your mental health and the issues you are facing, this includes finding out about your symptoms and the impact they are having on your life. It is vital to point out that a psychiatrist can help with virtually any problem relating to mental health, such as stress, post-traumatic stress disorder, personality disorder, obsessive compulsive disorder, eating disorders, depression, chronic pain, anxiety, addiction and much more.
What type of therapy? Once the psychiatrist has got to know you a bit better, they will assess the effects your mental health problem is having on you. The goal is to determine whether the best course of treatment is therapy, medication or a combination of both. This all depends on your situation. Some people would prefer to deal with the issue without medication, however for some people therapy can be too painful. You can be sure the psychiatrist will be concerned about making things as comfortable yet effective as possible.All in all, you can be sure of a relaxing and non-judgemental environment when visiting a consultant psychiatrist. A lot of people worry that going to a ‘shrink’ means that they are crazy – but there are many individuals all over the world that have problems, and this doesn’t reflect badly on you, yet it’s important that you deal with your issues so you can have a more enjoyable and stress-free life. You may also want written reports and your psychiatrist should be able to provide you with this. They may also liaise with your GP or other medical doctors to ensure your road to recovery is as effective as possible.