Month: July 2018

How do I talk about my depression?

How do I talk about my depression?

  • Posted on: 9th July 2018
  • Under: blog
How do I talk about my depression? Statistically speaking, depression is one of the most common mental health problems in UK society. So, what makes it so difficult to talk about? In the UK we’re probably most recognisable for our…continue reading →
Do I have an anxiety disorder?

Do I have an anxiety disorder?

  • Posted on: 4th July 2018
  • Under: blog
Do I have an anxiety disorder? The term anxiety disorder covers a whole range of conditions including panic, phobias,  OCD, social anxiety and even PTSD. In the UK, an estimated 1 in 4 people each year will experience common mental…continue reading →