Autumn Psychology

It’s October! It’s autumn! This means one thing… It’s time to get festive and get creative! Autumn is a season for brilliant foods and spices such as cinnamon, pumpkin and butternut squash as well as a brilliant time to get arty and creative. However for many it can be a time of the year which can install a sense of fear and apprehension.
Stress

Stress

Life can be challenging. Sometimes the pressures we are under become overwhelming. Let us help you get your life back on track by showing you new ways to manage stress, so that you can reclaim control over your own life.

World Mental Health Day

For many the 10th of October is just another day in the year but for us here at The Blue Tree Clinic, and our BlueTree Staff it is a huge day!