Learning to Cope on International Widow Day
The loss of a loved one can be a heart-breaking process which can take weeks, months and years to come to terms with. When people are grieving they go through a process called bereavement, this is a time where the individual spends time to adjusting to loss. It is a time where an individual learns to cope with their grief. Each individual deals with bereavement differently and no two losses are the same however it is said that there certain stages of bereavement.