Blue Tree’s intern and aspiring psychologist Alexis Baker talks discusses unhelpful behaviours in those with anxiety disorders….. Many people experience anxiety disorders of varying degrees and types, such as generalised anxiety disorder (GAD) or something more specific such as social anxiety disorder (SAD) or health anxiety. These are associated with a consistent uncontrollable worry or […]
How do I talk about my depression? Statistically speaking, depression is one of the most common mental health problems in UK society. So, what makes it so difficult to talk about? In the UK we’re probably most recognisable for our “stiff upper lip” approach (as well as, the royals, afternoon tea and out-of-use telephone boxes, […]
Blue Tree intern Maddy Lykourgos discusses the impact of crimes such as burglary… Breaking news stories exhibiting criminal activity continue to percolate all media making us feel unsettled at the possibility that we could be next. The thought that someone intends to do us harm as an individual can leave us feeling confused and powerless, […]