What actually happens in an EMDR session
A plain explanation of what EMDR involves session by session, how long it takes, what it feels like, and who it helps.
What private therapy costs in London
What private therapy actually costs in London, how many sessions you are likely to need, and what changes the price. Clear, with no jargon.
Sleep Anxiety
The Blue Tree Clinic’s resident intern, Alannah Fallon investigates the importance of good sleep….. Importance of sleep Sleep is vital for the development and adequate functioning of the mind and body, and therefore a good sleep routine equates to good health. Whilst in a sleep state, your body repairs and regenerates itself, vital for […]
5 reassuring things to remember about your depression
This week, Blue Tree Clinic’s intern and aspiring clinical psychologist Alexis Baker writes about important things to remember when struggling with depression. Today, depression continues to be one of the most wide-spread mental health conditions. A recent NHS health survey showed that 24% of women and 13% of men in England are diagnosed with depression […]