Tag: best pscyhologist london

Paws of Comfort: How Emotional Support Animals Are Brightening Lives at The Bluetree Clinic in London

(Emotional Support Animal having undergone its checks and with Bluetree documentation on the Eurostar between Paris and London – posted with consent from owner) In the world of psychiatry and mental health, there’s a heartwarming tale unfolding at The Bluetree Clinic in London—one that involves furry companions known as Emotional Support Animals (ESAs). These fluffy […]

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Simple breathing techniques for anxiety and stress

Blue Tree’s intern and aspiring psychologist Alexis Baker suggests some breathing techniques to help maintain a sense of calm…… Everyone has experienced stress or anxiety at some point in their lives, feelings such as increased heart rate, restlessness, sweating, and perhaps even problems with sleeping or nausea. During these times of high emotion, our mind […]

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Supporting someone with Borderline Personality Disorder

Blue Tree’s intern and aspiring psychologist (seen here above) Alexis Baker writes about the difficulties in helping someone with borderline personality disorder…. People with borderline personality disorder (BPD) typically experience difficulties in maintaining stable relationships, in addition to struggling with a distorted sense of self and strong emotional reactions. During times of stress, these emotions […]

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