Laura McMillan – Massage Therapist and Yoga Instructor

Laura is a qualified FHT registered holistic therapist specialising in ancient healing techniques such as advanced reflexology, holistic massage and Indian head massage. Laura is a qualified yoga teacher and a member of yoga alliance international and is soon to qualify as an NLP Practitioner.

With a lifelong passion for mental and physical wellbeing using alternative techniques Laura is always striving to understand the needs of her clients. She has an especially positive outlook on work and life and benefits from that unique ability whereby making people around her feel at ease in a variety of environments.

Realising that one size does not fit all when it comes to your mental and physical wellbeing, Laura takes pride in tailoring each treatment to the needs of the individual. Using her first hand experience of the stress that can arise from many years in corporate finance and technology, Laura challenges the barriers to self care and endeavours to raise awareness of self care needs in a safe space of positive energy and healing.

Mental health has always been a topic close to Laura’s heart, having volunteered as a reflexologist for cancer patients and their carers at the Big C charity as well as supporting the elderly for the UKs leading charity for older people Age UK.

Described by her clients as genuine, thoughtful and kind they report leaving their time with Laura feeling valued, relaxed and uplifted.

Aside from daily yoga, pranayama and meditation, Laura is a regular at bootcamp and enjoys cycling, trekking, music/arts festivals, and international travel.